TRAIN YOUR BRAIN!
Alpha Brain wave Therapy is used in morning Tappermation Sessions, Theta Brain Wave Therapy is used in evening sessions. When your mind in an Alpha or Theta state you are most receptive to autosuggestion, affirmations, and visualization.
HOW DOES A TAPPERMATION SESSION CREATE AN ALPHA OR THETA STATE?
During a Tappermation Session, Alpha or Theta Binaural beats and Isochronic Tones are played in the background, these sounds are a powerful type of brainwave entrainment proven to affect brain wave patterns to induce positive effects, this includes enhanced leaning capacity.
WHAT ARE BRAIN WAVES?
There are four kinds brain waves generally known to science and measured by EEGs – alpha, beta, theta, and delta. Like all waves, brainwaves have a frequency, measured in Hertz or cycles per second, which is the number of cycles the wave goes through in one second. So, a lower Hertz number represents a slower wave.
BRAIN WAVE STATES
Delta Wave (0.1-4 Hz) Deep Sleep / Unconsciousness,
Theta Wave (4-7 Hz) Reduced consciousness / Daydream / Hypnotic State
Alpha Wave (8-12 Hz) Aware / Receptive / Relaxed / Super Learning
Beta Wave (12-30 Hz) consciously alert / action / Problem Solving
BENEFITS OF ALPHA & THETA WAVES
Alpha & Theta place your mind in a very receptive, absorbent mental state and can be used for effective self-hypnosis, reprogramming the sub conscious, accelerated learning and more.
Alpha & Theta brainwaves are associated with an increased awareness of your self: body and mind, they allow for increased release of the neurotransmitter Serotonin which is popularly thought to be a contributor to feelings of well-being and happiness. Increasing your alpha brain waves automatically leads to decreasing your fears, tension, stress, nerves, and anxiety. – Alpha brain waves will put you in a calm emotional state. You will not feel powerful emotions, however, you will feel “content” and centered.