Posts Tagged meditation

Change your Life by Changing the Thoughts you Think!

Change your Life by Changing the Thoughts you Think!

Change your life by changing the thoughts you think! For the past eight years I’ve been practicing the Law of Attraction with amazing results, during that time I managed to open businesses with little or no experience, travel the world and been able to achieve a lot of small and large goals with a simple shift in thinking. However it would usually go like this, Visualization, Dedication, and Manifestation followed by periods of not doing the work and limiting thoughts taking over putting me back to square […]

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How to Meditate

How to Meditate

How to Meditate Meditation is the art of quieting the mind for a period of time typically ranging from 10 to 60 minutes, this can be done at home or in a group setting. Meditation may be practiced in complete silence or with use of a guided meditation audio. Many people see wonderful benefits in just one session however for ultimate results meditate 15 minutes a day for at least 30 days. Reported benefits of Meditation include reduced stress, a general feeling of well being, increased creativity, […]

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